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Keep tracking your Waist Size by keeping your Waist Size record every day. By tracking your Waist Size, you can keep yourself fit. It show you how your Waist Size is change every day and then you will able to take correct diet and exercises,accordingly. The size of waist should be according to your height and chest/bust size. Fit waist size make you look more smarter. Every type of dresses will suits on you when your waist size is in correct size

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