We have all seen or heard that our parents or grandparents oiling or massaging the body. Surprisingly, massaging the body with several essential oils has several therapeutic benefits. One such practice of oiling is navel therapy or navel oiling. According to Ayurveda, the navel is the place where life begins. It is the bridge that connects a mother with the growing child inside the womb. Also, the navel is a connecting chamber for several veins reaching out to different organs in the body. Therefore, it is believed in Ayurveda that taking care of the navel with oil and keeping it clean can help in curing several health problems. Moreover, the navel serves as a center of balance in adulthood where a lot of powerful energy is stored.
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