5 Sex Positions that will help you Lose Weight In 30 days...
We're here to make a case for sex as a daily exercise. Because how many of you would pick your gym routine over a sweaty (and steamy) sex session - especially one that will help you lose the same number of calories? So, while some form of exercises are better, we have listed one of the best forms of workout sex positions that will help you lose weight really quickly.
Doggy style is great for toning the upper body strength for women. When you are on your knees and the guy penetrates you from behind, you also get to work on your thighs. The guy has a lower body work out in the process too. You can modify this style by bending down a little while he is in you. This will give your shoulders some extra workout too!
2. Standing up sex
You need to have a lot of strength to maintain this position but it is known as the ultimate position to lose weight. The man stands up and holds the woman up, while he pushes inside her. This sex position mainly works out the legs and the torso. It also strengthens ab muscles.
3. The arch
If you are looking to tone up your abs and your hips, then you should go for this position. The woman lies on her back and lifts her bottom while the man penetrates from the front. Your partner can also place his hands on your hips to hold your body up, especially when you're at it for a long period of time.
4. Scissors
Tricky but SO good. Both the partners lie down facing their legs to each other. They cross their legs while the guy penetrates the woman. It is for people who like to take things slow. This position is excellent especially for your inner thigh area as it requires a lot of strength to pull your partner towards you.
5. Chair sex
This requires your partner to sit on a chair while you sit on him. This will not only give you full control of the penetration but will also give your legs an intense workout. While you will be able to control your movement, you will also be able to give yourself multiple orgasms.
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