Medically Reviewed by Dr. Raj Gandhi
Dr. Rajan Gandhi
General Physician, Childcare Hospital, Ujala Cygnus Hospital
Degree- MBBS, Diploma CH
Experience- 25 Years
The butterfly-shaped thyroid gland controls most metabolic processes in the body. Thermoregulation, hormonal function and weight control are some of the important functions of this gland. Although thyroid is a common problem of today's time, but it is being seen in most of the people. In India, lakhs of people are suffering from this disease. However, people who are suffering from thyroid problem can resort to some home remedies to deal with this problem.

• coconut oil

Coconut oil contains fatty acids that help in the proper functioning of the thyroid gland. Balanced use of coconut oil helps in reducing weight, increases metabolism and balances body temperature.

• Apple Cider Vinegar

It helps in balanced production of hormones. Helps in controlling body fat, removing toxins from the body and absorption of nutrients. It can be taken by mixing honey and water.

• ginger

Ginger is rich in essential minerals like potassium and magnesium and helps in combating inflammation. Ginger tea is the easiest to take. It can benefit in thyroid problem.

• Vitamin B

Vitamins help in fighting the causes of thyroid problems. Vitamins from the B family are essential for thyroid function. Vitamin B12 is especially important in helping people with hypothyroidism. Including eggs, meat, fish, legumes, milk and walnuts daily can help with a steady supply of B vitamins.